Welcome to Michaela's Mindful Movement
Nurturing peace and wellness, one movement at a time
Explore Our Classes
Find Your Balance
At Michaela's Mindful Movement, we believe everyone can discover inner peace and balance through the mindful integration of body, mind, and breath. Our classes and private sessions are designed to help you cultivate mindfulness, reduce stress, and enhance your overall well-being.
Learn MoreYoga Classes
Join our group yoga classes at various locations to improve flexibility, strength, and inner peace.
View ScheduleWhat Students Say
"After my first class with Michaela, I finally understood what 'finding your breath' really means. Her gentle guidance helped me release years of tension I didn't even know I was carrying."
- Sarah J.